What is Biotin? It's a basically a vitamin B-complex (specifically B7) that plays a role in certain metabolic processes that occur in our body and in cell growth. You can get the synthetic form or you can get it from eating egg yolks alone (do not eat the egg whites to get the effect)(Source). There is question whether it really is effective for hair which is why I'm willing to try it out on a daily, consistent basis to see if it works.
I will be using my bangs to measure the changes. Right now it is up to my chin. I will report to this blog on the 30-day mark and the 60th day (lol I look creepy).
Warning: Please do not try synthetic vitamin supplements impulsively like me. It's a good idea to speak with a physician just to make sure you have no allergies or complications or if this is the right product for you. Or just eat egg yolks by itself on a daily basis.
0 comments:
Post a Comment